Nutrition Guide - Captain D's Seafood Kitchen

Nutrition Guide

Kitchen Selections

Note that some items shown here may not be available at your neighborhood Captain D's Seafood Kitchen™.

Nutrition information shown for these items do not include sauces, sides, or drink. You can find additional information in the links below.

Description	Serving Size	Weight in Grams	Calories	Calories From Fat	Carb Grams	Dietary Fiber Grams	Sugars Grams	Fat Grams	Trans Fat Grams	Cholesterol Milligrams	Sodium Milligrams
Chicken Breast Combo	1 each	288	470	130	54	2	4	15	2	75	1220
Coastal Flounder Dinner	1 each	302	360	90	31	1	0	10	1	90	450
Mahi-Mahi	1 each	315	490	130	52	2	3	15	2	115	520
Parmesan Chicken Scampi	1 each	352	610	240	59	2	6	27	3	110	1660
Premium Shrimp Dinner	1 each	186	470	130	18	2	2	15	1	120	1190
Seafood Lover's Mixed Grill	1 each	605	910	230	80	2	19	25	2	425	3140
Seafood Scampi Platter	1 each	409	530	180	36	2	2	20	2	190	960
Shrimp Skewers Combo	1 each	315	510	90	53	2	3	10	1	305	550
Tilapia Combo	1 each	316	490	130	52	2	3	14	2	80	440
Wild Alaskan Salmon	1 each	330	590	200	56	2	3	22	2	120	570

Nutrition information shown for these items do not include sauces, sides, or drink. You can find additional information in the links below.

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The nutritional values used in our calculations come from The Food Processor, Version 8.9 (ESHA Research), food manufacturers, and laboratory analysis. We based the values on a standard recipe guide. The information displayed may vary from the actual values because of rounding and slight differences in the preparation of products at each restaurant. Low calorie meals contain 120 calories or less per 100 grams of food. Nutritional information for specific salad dressings appear on the back of each salad dressing packet. We based the nutrient values for our beverages based on cups about 1/3rd filled with ice. Values may differ depending on the amount of ice in the beverage cup. Sodium values will vary depending on the amount of sodium in the water supply for each restaurant.

The nutritional information applies to our company-owned Captain D’s restaurants. Some of our franchised Captain D’s restaurants may use different ingredients in the preparation of some of their menu items. Those differences may affect the nutritional values.

Allergy Information: Our products may contain one or more allergens, including fish, shellfish, wheat, soy, soy derivatives, milk, and eggs. Our products generally do not contain peanuts or tree nuts, but may come from manufacturing equipment used in common with those nuts. In addition, we prepare our products in and on common restaurant equipment and, therefore, our products may contain allergens not specific to the products being ordered.